WHY I STAYED ON THE PLANT BASED CHALLENGE
A week after my birthday in October, a few ladies and I decided to go on a healthy eating challenge. I had been on a plant based challenge some time…
Life Skills
68 posts
HOW TO ADD VALUE
Anyone that knows me well enough knows that I invest in personal development and this includes investing money on training. I just believe it’s one of the ways you can…
ARE YOU TAKING 100% RESPONSIBILITY?
So recently I was at party managing an event and a call came in from an anxious friend. It was her milestone party in a few weeks and she needed…
I AM NOT MY BAG
I come from a humble background, so things like designer bags and designer clothes were not things I grew up around. Every penny mattered in my household. I was taught…
AGING GRACEFULLY
It was my birthday recently and I feel so glad to be alive. I am content. I am confident and I believe this balls down to one major thing ”Acceptance’’.…
WHAT IS SELF ACTUALIZATION?
I remember in my early 30’s looking up to and observing a lady who was in her 50’s who worked in my office at the BBC. On the surface she…
LETS TALK ABOUT DEPRESSION
Today, I was invited to attend a seminar at This Present House church on dealing with depression. The speaker was Dr Boluwatife Oluwafunmilola – Lola Dare. CONNECTIONS ARE…
MY EXPERIENCE OF BEING A WOMAN IN NAIJA!
This is my 3rd week of being on holiday and Ive had a chance to reflect on my experiences of two worlds that are poles apart. Every time I step…
LIFE LESSONS FROM THE ALCHEMIST
Today I am attending a book review with some ladies from a network called, Full Circle Wellness Solutions. And I wanted to share my own key lessons, before I hear…
THE ART OF CONVERSATION
Unfortunately because of the internet and social media, the younger generation are challenged with the art of conversation. They prefer to be on their gadgets rather than talk with…